What to expect working with me

Regardless of what we’re aiming to achieve together, you can expect transparency, kindness, respect, accountability and gentle encouragement toward your goals.

Talk therapy with me is a combination of modalities (we can discuss these if you have a preference) but also very much geared to helping you build the connections and relationships you are hoping for - including the one with yourself. You can expect us to talk about your world and how you have become the person you are. You can rest assured that if there are topics you don’t want to talk about, we can leave these or approach them at your own pace.

When it comes to Eating Disorder treatment, finding the right type of treatment depends on the Disorder and its symptoms as well as the age of the person experiencing it. Alongside my work, I request that individuals are being monitored medically in order for you/your loved one to be as well as possible. You can learn more about my approach to treating Eating Disorders in teenagers at my Media page.

Now what?

1. Get in touch

I will get back to you within 1-2 business days via your preferred means (phone or email).

2. Have a 10-minute “discovery” phone call

This is an opportunity for you to see if I fit with what you or your family are after. It also gives me a chance to understand your goals and if I am the best option for you. If I think another therapist may be a better fit, I will be likely able to let you know in this conversation.

3. Book your first appointment - Online or In-person (two locations - Newcastle, Warners Bay)

Our first appointment is designed to be relaxed, warm and conversational. We can discuss your goals or concerns in more detail and start to consider a treatment plan if you would like something more concrete.